DiscoverADHD Wise Squirrels for late-diagnosed adults with ADHD.WS14 Radical Gratitude, Rejection Sensitive Dysphoria, and Emotional Freedom Technique with Dr. Cristina Louk.
WS14 Radical Gratitude, Rejection Sensitive Dysphoria, and Emotional Freedom Technique with Dr. Cristina Louk.

WS14 Radical Gratitude, Rejection Sensitive Dysphoria, and Emotional Freedom Technique with Dr. Cristina Louk.

Update: 2024-01-03
Share

Description


Enjoy the show? ❤️ Please support us: wisesquirrels.com/love

Get the free ADHD assessment, leave audio or text comments, read articles, receive resources, and more at wisesquirrels.com.

Dr. Cristina Louk has a Ph.D. in Clinical Psychology and is a licensed mental health counselor in Washington. She specializes in ADHD-focused psychotherapy, hypnotherapy, and coaching for women, as well as provides ADHD testing services for adults at Peace Humanistic Therapy.

Disclaimer: The content provided in this podcast is for informational purposes only and should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.

We would love to hear from you.

Questions, comments, guest suggestions? We'd love to hear from you.

Get in touch at hello@wisesquirrels.com or visit wisesquirrels.com. Please follow the show and leave us a review where you listen to help others discover us. Thank you.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Comments 
Top Podcasts
The Best New Comedy Podcast Right Now – June 2024The Best News Podcast Right Now – June 2024The Best New Business Podcast Right Now – June 2024The Best New Sports Podcast Right Now – June 2024The Best New True Crime Podcast Right Now – June 2024The Best New Joe Rogan Experience Podcast Right Now – June 20The Best New Dan Bongino Show Podcast Right Now – June 20The Best New Mark Levin Podcast – June 2024
In Channel
WS32 Education, Coaching, and Running a Business with ADHD with Brooke Schnittman.

WS32 Education, Coaching, and Running a Business with ADHD with Brooke Schnittman.

2024-09-1147:31

WS31 ADHD Sleep Challenges with ADHD Coach and Sleep Expert Nathalie Chénard.

WS31 ADHD Sleep Challenges with ADHD Coach and Sleep Expert Nathalie Chénard.

2024-08-2846:29

WS30 Addiction and ADHD with Dr. Todd Love.

WS30 Addiction and ADHD with Dr. Todd Love.

2024-08-1401:09:37

WS29 Mindfulness, Meditation, and Procrastination with Dr. Lidia Zylowska, MD.

WS29 Mindfulness, Meditation, and Procrastination with Dr. Lidia Zylowska, MD.

2024-07-3101:15:53

WS28 Gender Disparities, Coping Strategies, and Managing Late Diagnosed ADHD with Dr. Kathleen Nadeu, PhD.

WS28 Gender Disparities, Coping Strategies, and Managing Late Diagnosed ADHD with Dr. Kathleen Nadeu, PhD.

2024-07-1701:00:19

WS27 Loneliness, Personality Spectrums, and Entrepreneurship with Jennifer Raphael.

WS27 Loneliness, Personality Spectrums, and Entrepreneurship with Jennifer Raphael.

2024-07-0350:46

WS26 ADHD Food and Diet and a 6,000-Mile Bike Ride with Julie Saad.

WS26 ADHD Food and Diet and a 6,000-Mile Bike Ride with Julie Saad.

2024-06-1901:03:26

WS25 Misdiagnosis, ADHD Coaching, and Improv Comedy with Alex Hey.

WS25 Misdiagnosis, ADHD Coaching, and Improv Comedy with Alex Hey.

2024-06-0556:36

WS24 ADHD Misinformation, Coaching, and Relationships with Dr. Alan Graham.

WS24 ADHD Misinformation, Coaching, and Relationships with Dr. Alan Graham.

2024-05-2248:03

WS23 Understanding ADHD and Executive Functioning with Fizzah Zaidi.

WS23 Understanding ADHD and Executive Functioning with Fizzah Zaidi.

2024-05-0848:36

WS22 Productivity, Overwhelm, and Getting Unstuck with Dr. Kim Pereira.

WS22 Productivity, Overwhelm, and Getting Unstuck with Dr. Kim Pereira.

2024-04-2401:02:01

WS21 Teaching, Employment, & Coaching Women with ADHD with Christina Coravos.

WS21 Teaching, Employment, & Coaching Women with ADHD with Christina Coravos.

2024-04-1054:31

WS20 Vulnerability, Overwhelm, and ADHD Coaching with Matthew Sampey.

WS20 Vulnerability, Overwhelm, and ADHD Coaching with Matthew Sampey.

2024-03-2755:11

WS19 Productivity, Mindfulness, and the SIPSLOW Method with Dr. Tina Schneider.

WS19 Productivity, Mindfulness, and the SIPSLOW Method with Dr. Tina Schneider.

2024-03-1301:04:41

WS18 Self-Employment & Career Success with ADHD with James Fell.

WS18 Self-Employment & Career Success with ADHD with James Fell.

2024-02-2801:10:33

WS17 Why is ADHD Diagnosis Difficult? Education, Medication, Societal Ignorance with Psychiatric Nurse Practitioner, Tom Roseland.

WS17 Why is ADHD Diagnosis Difficult? Education, Medication, Societal Ignorance with Psychiatric Nurse Practitioner, Tom Roseland.

2024-02-1401:16:42

WS16 Hello Wise Squirrels. Featuring Dave Delaney with Erik Fisher.

WS16 Hello Wise Squirrels. Featuring Dave Delaney with Erik Fisher.

2024-01-3152:05

WS15 Meditation, Emotional Management, Art & Creativity with Mateus Ashton.

WS15 Meditation, Emotional Management, Art & Creativity with Mateus Ashton.

2024-01-1701:09:40

WS14 Radical Gratitude, Rejection Sensitive Dysphoria, and Emotional Freedom Technique with Dr. Cristina Louk.

WS14 Radical Gratitude, Rejection Sensitive Dysphoria, and Emotional Freedom Technique with Dr. Cristina Louk.

2024-01-0349:42

WS13 Positive Psychology, Meditation, and Friendships with Aviva Nirenberg.

WS13 Positive Psychology, Meditation, and Friendships with Aviva Nirenberg.

2023-12-2001:02:44

loading
Google Play
Download from Google Play
Castbox
Download from App Store
usUnited States
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

WS14 Radical Gratitude, Rejection Sensitive Dysphoria, and Emotional Freedom Technique with Dr. Cristina Louk.

WS14 Radical Gratitude, Rejection Sensitive Dysphoria, and Emotional Freedom Technique with Dr. Cristina Louk.

WiseSquirrels.com